Mindfulness in the Christian Tradition

Saturday, 7 October 2017

Mgr Malachy Keegan

Fr Malachy will explain Mindfulness and the great help it gives usin managing our lives well.
We will learn how to live in the present moment, without worrying about the future or dwelling in the past.
We will learn practical ways of being closer to God, to ourselves and to others. This day of reflection will enable us to find moments of peace in the busy-ness of our everyday lives and connect with our Christian heritage of prayer and reflection, and an emphasis on resting in God.

10:00 am-2:30 pm
Suggested donation £14

To register, please contact the Office on 020 8950 4000 or complete the form below

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