Christian Mindfulness II – Wednesday, 24 May, 2017

//Christian Mindfulness II – Wednesday, 24 May, 2017

Christian Mindfulness II – Wednesday, 24 May, 2017

Christian Mindfulness part II
Putting Mindfulness into Practice

Father Michael Heap M.Afr.
Wednesday, 24 May 2017
10.00 am – 3.00 pm

Mindfulness is a popular ‘buzz’ word in our society. It’s usually associated with techniques for reducing stress and anxiety, changing patterns of thinking and behaviour, and improving mental health and well-being.
Indeed, it is very useful for all of these.

However, the secular world too often – and wrongly – associates mindfulness with Buddhism. Mindfulness –  attentiveness and fostering gratitude – is deeply rooted in our Christian tradition and intimately connected with prayer and meditation.

Come and experience putting mindfulness into practice: to become more aware of God’s presence with and within you.
Mindfulness is not a technique so much as a way of being. Come and feed your spirit.

Suggested donation £14
Please bring a packed lunch. Teas and coffees are provided.

Information on how to find the Niland Conference Centre is available on
If you are using TFL Journey Planner, please note trains to Elstree & Borehamwood may provide a more direct route.

To register, please contact the Office on 020 8950 4000 or complete the form below

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2018-02-01T13:48:56+00:00March 6th, 2017|Past Events 2017|